Health
Beware Fake Coronavirus Vaccines – Interpol

Interpol gave a warning about a new phase of criminal activity, where they would see the COVID-19 vaccines that are in relation to theft, falsification, and illegal advertising.
The agency has issued a global alert on law enforcement all around the globe to beware of organized crime groups may try to steal from the legitimate supplies or create fake vaccines.
France-based global police coordination agency said on Wednesday that it had issued an orange alert to police forces in all 194 states to prepare them for these crimes both physically and online.
This pandemic has given the criminals a new opportunity to act predatory, all because they know how much vaccines mean to the people, and would take advantage of that vulnerability to gain profit.
The agency wants to make a close observation to the transportation and distribution of the vaccines between the health regulators and the law enforcement so that it is ensured that the process would run smoothly without any false play or accidents, even checking online to see if there are any sites that are already up selling it.
As the vaccines are getting ready to be rolled out, these criminal gangs may be planning to infiltrate the supply chains and false advertising on fake or unauthorized vaccines – these could pose a dangerous impact on the gullible because of the improper vaccination they’re getting, said Interpol secretary general, Jürgen Stock.
“It is essential that law enforcement is as prepared as possible for what will be an onslaught of all types of criminal activity linked to the Covid-19 vaccine,” he said.
Interpol also warns that the people might be desperate to get negative results in order to fly abroad, due to the requirement set up by airlines and immigration agencies.
The public is told to take special care whenever they go online to purchase any medicine or equipment because they are facing illicit and potentially deadly products that are only being sold for money.
The analysis of cybercrimes obtained is about 3,000 units of online pharmaceutical websites that are suspected to sell illegitimate products, while 1,700 contained spamming malware that could be seen as a red flag.
“It is important to be vigilant, skeptical, and safe, as offers which appear too good to be true usually are,” the agency said.
Source: The Guardian
Health
Due To Their Loss of Smell, Covid-19 Survivors Have To Get Creative In The Kitchen

Dr. Alex Yeats who is an emergency physician has taken out an amazing dinner option one day. According to his wife, she has nothing to do with it even though it does look so appetizing. Sarah Yeats who is an emergency nurse from Atlantic Beach, Florida said, “It was black bean pasta with almonds and turmeric chunks and I was like ‘I’m not eating that, it’s disgusting”.
The husband and wife work at a hospital in Jacksonville, Florida. Sarah Yeats had contracted Covid-19 at work and brought it home in August.
According to a report, people who have been contracted with COVID-19 usually lost much of their sense of smell and also taste. The condition is called Anosmia which means a condition known as “smell blindness” or even loss of smell. This is actually a common symptom of COVID-19. Despite having the symptom, people still need to eat and of course, they have to modify their meals as a result.

Picture: Google
Because of the restriction of not having the ability to smell and taste correct, they have to be creative when they are preparing their meal so that they get enough flavor and nutrition in their meal for them to eat. These are some simple tricks that they follow to be creative in the kitchen:
1) Serving New Flavor Combinations On The Table
Health
Different Colors On Vegetables And Fruits Have Various Benefits? What Is it?

Certainly, many Malaysians do not know that different colors of vegetables and fruits have different vitamins and minerals as well as different functions.
Through a post on Facebook by the Nutrition Department Ministry of Health Malaysia, we are advised to take various types and colors of vegetables and fruits.
Take at least three servings of vegetables and two servings of fruit daily.
Follow the information sharing by MOH below to find out more about the nutritional value of fruits and vegetables:
1) Red color
- Contains Lycopene as an antioxidant that helps protect against cell damage and is good for heart health.
2) Purple color
- Contains Anthocyanin as an antioxidant that helps lower the risk of cancer, improve the body’s immune system and memory.
3) Green color
- Contains chlorophyll, fiber, and iron which are good for red blood cell formation, good for digestion, and boost the body’s immunity.
4) Orange color
- Contains Beta-Carotene as an antioxidant that can improve eye health and anti-aging agents.
“But there is a similarity despite the different colors … that VEGETABLES and FRUIT can help reduce the risk of cancer and other diseases,” wrote MOH Nutrition Department on the post.
“VEGETABLES & FRUIT contain phytochemicals that supply antioxidants that help fight free radicals as well as support our body’s immune system …,” added MOH Nutrition Department.
Health
As Part of Curriculum, Children In Siberia’s School Throw Buckets of Icy Water Over Themselves

As school children, having a cold shower in the morning is the least favorite thing that they have to go through first thing after they woke up. They would prefer to have a nice warm shower instead so that they are going to feel great to start the day.
The story is different for Siberian school children as they have to throw buckets of icy water over themselves. This has to be done because it is part of the school curriculum.
All the five and also six-year-old at the school in Krasnoyarsk, Siberia have to drench themselves in icy water. In fact, most of the students’ parents have given their permission for their children to take part daily because they believe that doing that, can help to ward off infections.

Picture: DailyMail
The teachers there stated that the cold showers that they are doing could lead to the children being less sick. Other than that, they also say it could make the children be more “sensible, balanced and also optimistic”. According to a report, the children would take cold showers daily after they had a hot sauna. They also declared that the temperature should be no lower than 25C.
A spokesperson for the Krasnoyarsk education department said, “The little walruses warmed themselves in the sauna and went outside for a traditional cold water shower”. Even though the process might sound challenging for the children to withstand, they actually have been taught breathing exercises for the deep cold.
A teacher named Lyubov Daniltsova said, ” Our doctor confirms that children in groups that practice dousing get through the flu season a lot more easily but generally the statistics show there is 95 percent of healthy children in the ‘wet’ group, compared to 75 percent among the others”.
Sources: DailyMail
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