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PEKA Calls Govt To Reconsider Use Of Disposable Glove In Clothing Stores

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KUALA LUMPUR, March 3 —  An environmental protection organisation, Pertubuhan Pelindung Khazanah Alam Malaysia (PEKA), has called on the government to reconsider the standard operating procedures (SOP) on the wearing of disposable gloves for customers entering clothing stores, which took effect last Feb 10.

Its president, Puan Sri Shariffa Sabrina Syed Akil said such a requirement would lead to an increase in the disposal of plastic waste, which is difficult to decompose and its accumulation adversely affects the ecosystem and the environment.

“We are going all out to avoid getting COVID-19, but use products that destroy the environment,” she told Bernama.

She expressed the need for the government and community to not ignore the long-term effect on the environment in the fight against COVID-19, especially in terms of health by using biodegradable products.

Meanwhile, Malaysian Public Health Physicians Association president Datuk Dr Zainal Ariffin Omar said he did not see the need to wear disposable gloves to enter clothing stores, if it is prevent infection through contact.

“Based on the advice by the U.S Centre for Disease Control and Prevention (CDC), wearing glove is not necessary in most situations like running errands. CDC recommends wearing gloves when one is cleaning or caring for someone who is sick.

“This SOP (wearing glove) does not help much (to reduce the potential for virus transmission), but can make people lazy or take lightly the practice of handwashing or sanitising,” he added.

He said the use of a hand sanitiser before entering premises is more relevant and effective.

On Feb 9, Senior Minister (Security Cluster) Datuk Seri Ismail Sabri Yaakob announced that the government has agreed to reopen all remaining business and retail sectors.

He also reminded the clothing store owners to provide disposable gloves for customers to enter their business premises.

Sources: BERNAMA

Health

Use These Healthy ‘Sahur’ Tips By A Certified Dietitian For Everyone To Practice

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When the holy month of Ramadan arrives, many people definitely cannot wait to finally go to the Ramadan bazaar to buy their favorite food. Well, it is not often to see this kind of situation because the food that got sold in the Ramadan bazaar is actually difficult to get on a normal day and some of them are very popular during this month alone. Because of that, many people decided to buy a lot of them to be eaten during break fast and some others also eat the food that they bought at that time and eat it during ‘sahur’.

This kind of attitude usually will make them feel tired so much faster because they did not take the right type of food or even did not take the right amount of food that they need during ‘sahur’. In fact, calories are usually less so the nutrients are taken less when fasting. Let us see the healthy ‘sahur’ tips that have been shared by Salsabila Aznan who is a certified dietitian on her own Twitter page.

1) Compulsory Intake Of Quarter Half Portion

Some may say that eating rice could make us becomes hungry even quicker. It is true if you only eat rice with egg, you will get hungry quickly. Make sure half of the plate is vegetables and not rice. Vegetable fiber helps to make you feel full longer when you are fasting.

2) Take Source Of Protein

Protein is also slow to digest. If you want to eat dates, add a glass of milk to get a minimum of protein and carbohydrates. If you eat rice, you can take fish, chicken, tofu, or even eggs.

3) Reduce Processed Foods

Avoid eating nuggets, sausages or even burgers during ‘sahur’. The one who loves to eat ‘budu’ and also ‘cencalok’, try to reduce the intake. Foods that are high in salt make you thirsty quickly.

4) Minimum 2 Glasses Of Water During Sahur

This is just a suggestion. You can drink more than 2 glasses of water if you want to. Make sure to drink enough water during ‘sahur’ so that you are energized during the day.

5) Variate ‘Sahur’ Every Day

Nutrients depend on the variety of food types. Don’t just take oats every ‘sahur’. Or salad every day. Diversify the intake of carbohydrates, proteins, and also vegetables.

Sources: Twitter Salsabila Aznan

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Johnson and Johnson Jab May Cause Unusual Blood Clotting

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BRUSSELS, April 21 – The European Medicine Agency (EMA) confirmed on Tuesday that there could be a link between Johnson & Johnson vaccines and very rare cases of blood clots, Anadolu Agency reported.

“A warning about unusual blood clots with low blood platelets should be added to the product information for COVID-19 Vaccine Janssen,” the EU regulator announced in a statement following the investigation of its safety committee.

But the EMA upheld its recommendation to use the jabs and confirmed that its benefits outweighed possible risks.

The investigation also concluded that “blood clots occurred mostly at unusual sites such as in veins in the brain (cerebral venous sinus thrombosis, CVST) and the abdomen (splanchnic vein thrombosis) and in arteries, together with low levels of blood platelets and sometimes bleeding.”

According to the EU agency, over seven million people received the product of the Johnson & Johnson pharmaceutical company and it caused serious blood clotting in eight cases.

The cases were very similar to the side effects of AstraZeneca’s coronavirus disease (COVID-19) vaccines.

In March, several European countries – including Sweden, Germany, France, Italy, Ireland, the Netherlands, Denmark, and Norway – suspended the use of AstraZeneca jabs for a while after blood clots were reported in some vaccinated people.

The EMA’s investigation also concluded on Apr. 7 that there could be a possible link between AstraZeneca vaccines and very rare cases of blood clots.

Similarly, the EU regulator upheld its recommendation on using the jabs since its benefits outweighed the risks.

Source: BERNAMA

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(Video) TikTok’s Latest Food Trend, Have You Tried It?

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In this time of the pandemic, everyone is trying to practice a healthier lifestyle at home. There recently a new food trend circulating on TikTok that acts as a substitute for morning cereal.

Dubbed ‘nature’s cereal’ by its creator @natures_food it is a concoction of red berries, pomegranate seeds, blueberries, strawberries, and blackberries with coconut water.

@natures_foodnature’s cereal ##fruit ##fruits ##share

♬ original sound – 🥭Fruits & Leaves🍃

Picture: Google

Rather than sitting down to a bowl of sugar-laden breakfast cereal, the internet is going wild for this healthier alternative. To add more crunch, just add ice cubes.

@lizzoAnother s/o to @natures_food since y’all hoes can’t read lol AAAAAAND for the “unblended smoothie” hive — it’s not bussin Janelle 😏♬ Triple S – YN Jay & Louie Ray

The concept got a further boost from the singer Lizzo, which makes it gains more success.

Source: @natures_food, People, Lizzo

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