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Texas Governor Greg Abbott Ends Mask Mandate

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The largest state in the USA is to end its mask mandate, effective on March 10. “It is now time to open Texas 100%,” the Republican said on Tuesday.

President Joe Biden has made it clear coronavirus restrictions are still necessary.

Similar rules were lifted in other states, including Michigan, Louisiana, and Mississippi. The undergoing vaccination program has boosted confidence for pre-pandemic lives in those states.

Yet the decisions put the main administration and senior health officials at odds with the Lone Star state and its companions who have reacted with dismay over the decision.

The director of the US Centres for Disease Control and Prevention (CDC) warned of a “potential fourth surge of cases” if the country lapsed into complacency. Covid-19 data shows that, while infections and deaths have declined, they are still at high levels relative to other countries.

The new executive order lifts all mask requirements and forbids local authorities from penalizing residents who do not wear a face covering.

“Too many Texans have been side-lined from employment opportunities,” Mr. Abbott said in a speech at the Chamber of Commerce in the city of Lubbock. “Too many small business owners have struggled to pay their bills. This must end.”

He is confident with the improved treatment and vaccinations, it is now in a “far better position”.

He said that with increased vaccinations and improved treatment for Covid-19, the state was “in a far better position now”. Texas has recorded more than 43,000 Covid-19 deaths making it the third-highest state toll in the country.

Political

The Republican leadership favored former President Donald Trump’s relatively relaxed approach to imposing restrictions. But the approach created tension with other cities leaning toward Democrats.

To the states, it was more political. It was the choice between disease control and the economy, mask requirements and personal liberties. And from the outsiders’ perspective, many parties are taking advantage of this situation through the clash of ideologies.

With a year of quarantine did not bring much change, Governor Abbott decides not to follow the science. Despite warnings from health experts, the governor switches his focus to reviving the economic state.

President Biden – in contrast with his predecessor Mr. Trump – has made fighting the virus a priority for his administration.

On Tuesday, Mr. Biden said he was upbeat about the vaccination program. However, he urged Americans to remain vigilant in wearing masks and observing social distancing.

Source: BBC, CNN

Health

Use These Healthy ‘Sahur’ Tips By A Certified Dietitian For Everyone To Practice

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When the holy month of Ramadan arrives, many people definitely cannot wait to finally go to the Ramadan bazaar to buy their favorite food. Well, it is not often to see this kind of situation because the food that got sold in the Ramadan bazaar is actually difficult to get on a normal day and some of them are very popular during this month alone. Because of that, many people decided to buy a lot of them to be eaten during break fast and some others also eat the food that they bought at that time and eat it during ‘sahur’.

This kind of attitude usually will make them feel tired so much faster because they did not take the right type of food or even did not take the right amount of food that they need during ‘sahur’. In fact, calories are usually less so the nutrients are taken less when fasting. Let us see the healthy ‘sahur’ tips that have been shared by Salsabila Aznan who is a certified dietitian on her own Twitter page.

1) Compulsory Intake Of Quarter Half Portion

Some may say that eating rice could make us becomes hungry even quicker. It is true if you only eat rice with egg, you will get hungry quickly. Make sure half of the plate is vegetables and not rice. Vegetable fiber helps to make you feel full longer when you are fasting.

2) Take Source Of Protein

Protein is also slow to digest. If you want to eat dates, add a glass of milk to get a minimum of protein and carbohydrates. If you eat rice, you can take fish, chicken, tofu, or even eggs.

3) Reduce Processed Foods

Avoid eating nuggets, sausages or even burgers during ‘sahur’. The one who loves to eat ‘budu’ and also ‘cencalok’, try to reduce the intake. Foods that are high in salt make you thirsty quickly.

4) Minimum 2 Glasses Of Water During Sahur

This is just a suggestion. You can drink more than 2 glasses of water if you want to. Make sure to drink enough water during ‘sahur’ so that you are energized during the day.

5) Variate ‘Sahur’ Every Day

Nutrients depend on the variety of food types. Don’t just take oats every ‘sahur’. Or salad every day. Diversify the intake of carbohydrates, proteins, and also vegetables.

Sources: Twitter Salsabila Aznan

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Johnson and Johnson Jab May Cause Unusual Blood Clotting

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BRUSSELS, April 21 – The European Medicine Agency (EMA) confirmed on Tuesday that there could be a link between Johnson & Johnson vaccines and very rare cases of blood clots, Anadolu Agency reported.

“A warning about unusual blood clots with low blood platelets should be added to the product information for COVID-19 Vaccine Janssen,” the EU regulator announced in a statement following the investigation of its safety committee.

But the EMA upheld its recommendation to use the jabs and confirmed that its benefits outweighed possible risks.

The investigation also concluded that “blood clots occurred mostly at unusual sites such as in veins in the brain (cerebral venous sinus thrombosis, CVST) and the abdomen (splanchnic vein thrombosis) and in arteries, together with low levels of blood platelets and sometimes bleeding.”

According to the EU agency, over seven million people received the product of the Johnson & Johnson pharmaceutical company and it caused serious blood clotting in eight cases.

The cases were very similar to the side effects of AstraZeneca’s coronavirus disease (COVID-19) vaccines.

In March, several European countries – including Sweden, Germany, France, Italy, Ireland, the Netherlands, Denmark, and Norway – suspended the use of AstraZeneca jabs for a while after blood clots were reported in some vaccinated people.

The EMA’s investigation also concluded on Apr. 7 that there could be a possible link between AstraZeneca vaccines and very rare cases of blood clots.

Similarly, the EU regulator upheld its recommendation on using the jabs since its benefits outweighed the risks.

Source: BERNAMA

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(Video) TikTok’s Latest Food Trend, Have You Tried It?

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In this time of the pandemic, everyone is trying to practice a healthier lifestyle at home. There recently a new food trend circulating on TikTok that acts as a substitute for morning cereal.

Dubbed ‘nature’s cereal’ by its creator @natures_food it is a concoction of red berries, pomegranate seeds, blueberries, strawberries, and blackberries with coconut water.

@natures_foodnature’s cereal ##fruit ##fruits ##share

♬ original sound – 🥭Fruits & Leaves🍃

Picture: Google

Rather than sitting down to a bowl of sugar-laden breakfast cereal, the internet is going wild for this healthier alternative. To add more crunch, just add ice cubes.

@lizzoAnother s/o to @natures_food since y’all hoes can’t read lol AAAAAAND for the “unblended smoothie” hive — it’s not bussin Janelle 😏♬ Triple S – YN Jay & Louie Ray

The concept got a further boost from the singer Lizzo, which makes it gains more success.

Source: @natures_food, People, Lizzo

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