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(Video) Things You Need To Aware When Using ‘Sanitizer Spray Machine’!

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Living during this COVID-19 pandemic situation nowadays would definitely make every single person in this whole wide world be extra careful with their surrounding. Even though many people have decided on ordering things and also foods online rather than to go to the store itself, some self precaution steps must be taken to make sure the orders that arrived at our house are completely clean. This is why people get their hands on sanitizer spray machines.

This particular machine uses atomizers to disinfect any area. These sanitizer spray machines also would spray the disinfectants in a way that can kill the germs and viruses at any solid surface. But, little did a lot of people know, there are some important things that need to be aware of when using this machine. This video will explain it.

@ben_esteel_oeBkn semua sanitizer blh letak dlm spray machine‼️##tiktokguru ##youngcreators ##jombelajar ##studytipsguru ##esteelmalaysia ##oeacademy ##kitajagakita♬ original sound – Ben Low

These are some details that you should take note of when using the sanitizer spray machine:

  • If you use the wrong type of sanitizer with the sanitizer spray machine, it will tend to damage your respiratory system and also your lungs.
  • Use the suitable sanitizer that can be used with the sanitizer spray machine and the best option would be the non-alcohol sanitizer.
  • You should also wear your face mask when you are using the sanitizer spray machine.

Sources: TikTok Ben Low.

Health

Book Review: Perfect For Teachers, ‘Chicken Soup For The Teacher’s Soul’ Book

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As a teacher, teaching is an important and rewarding career, but it can also be draining and exhausting. Teaching is arguably harder now than ever before for many reasons, including student behavior, rapidly changing technology, and low pay. That is why teachers from all over the world needed some pick-me-up stories that they can read to help.

In this book, it states that most people recall a teacher or two who had a significant impact on their future. In fact, outside the family unit, teachers have more influence on our lives than anyone else. Good teachers help students believe in themselves with a glimpse of what they might become. They go the extra mile to make learning fun and meaningful, they inspire students to dream and broaden their horizons. Teachers have the power to change lives.

Picture: Book Depository

Reading this particular book, readers will surely laugh and also cry along with these stories from educators of all ages. Other than that, the book talks about the kids who affected them most deeply, their personal ups and downs as teachers, their funniest moments, their most heartwarming experiences, and lots of great tips for the classroom.

The stories included are touching, fun, and very relatable. This book makes a great gift for any teacher who likes to read. It may also be a good read for parents to get an inside look at the life in the day of teachers. This book is so inspirational. The stories in the book really help the readers to be able to feel rejuvenated again and remind them why then become a teacher. It is such a good book to have around for those days that you need that little reminder.

Sources: Chicken Soup.

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(Video) Try These 7 Tips That Can Help You Have A Good Night’s Sleep

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According to facts, adults need in total of 7-9 hours of sleep each night to stay in good mental and physical health, promote quality of life, and also avoid an increased risk of injury. If you are someone who keeps on thinking about all of the factors that can interfere with a good night’s sleep such as work stress and also family responsibilities to the unexpected challenges, such as illnesses, it is no wonder that your own quality sleep at night is sometimes elusive.

It is understandable that these might be something that you cannot be able to control, and eventually interfere with your sleep. Because of that, you might want to adopt certain habits that could encourage better sleep for yourself. This is because a good night’s sleep for everyone is just as important as regular exercise and also a healthy diet.

@dr.samhanTIPS UNTUK TIDUR LENA #PDPR #jombelajar #tiktokguru

♬ MONEY – 리사 (LISA)

Tips to have a good night’s sleep:

  1. Make sure that your bedroom is quiet, dark, and also cold (less than 30 degrees Celsius).
  2. Avoid eating 2 hours before sleep.
  3. Have a strict schedule on how long you should sleep every day (7-9 hours).
  4. Stop working 1 hour before sleep.
  5. Learn any technique to calm down before sleep such as some stretching or even meditating.
  6. Do not smoke, vape, or even drink alcohol.
  7. Do not drink caffeine or coffee 4-6 hours before sleep.

Sources: TikTok Dr. Samhan.

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Health

More Than 20 Million of Adult Population Fully Vaccinated

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KUALA LUMPUR,  Sept 30  –A total of 20,053,472 individuals or 85.7 per cent of the adult population in the country have completed their COVID-19 vaccination as of yesterday.

Based on the Health Ministry’s data on COVIDNOW, 22,017,043 individuals or 94.1 per cent  of the adults in the country have received at least one dose of the vaccine until yesterday.

It also showed 40,206 individuals or 1.3 per cent of the adolescents, comprising those age between 12 and 17, having completed the vaccination as of yesterday.

A total of 310,661 doses of the vaccine were dispensed yesterday, with 190,599 doses as first dose and 148,062 doses to second dose recipients, bringing the number of doses dispensed under the National COVID-19 Immunisation Programme (PICK) to 43,367,580.

PICK was launched on Feb 24 this year to curb the spread of the COVID-19 pandemic.

Meanwhile, a total of 208 deaths due to COVID-19 were reported yesterday (Sept 29),  with 68 of them brought in dead (BID),  bringing the total death due to the virus in the country to 26,143.

On the total death reported yesterday, only 88  cases were the actual deaths reported for the day, while the rest were backlog cases.

Sources: BERNAMA

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